Necked Up In a Neck Brace | Stiff Socks Podcast Ep. 204

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In this episode of Stiff Socks, hosts Matt and Joe discuss how to handle a neck brace and tips for dealing with stiff and tight neck muscles. They talk about how to properly wear a neck brace, when to wear a neck brace, and how to make sure you’re comfortable in the brace. They also talk about the importance of warming up and stretching before doing any strenuous physical activity, and how to maintain good posture when wearing a neck brace. Finally, they provide tips on how to treat and prevent neck pain.

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